Toss Drill

Tossing the ball in the perfect place every time is incredibly difficult. Not only are you having to do it with your non-dominant (less coordinated) arm but you are also having to deal with wind, sun, nervousness and a multitude of other factors that will cause your toss to go astray. It's OK. It's normal. You are not alone. Everyone has variations in the location of their toss and those players who can deal with those variations are the ones who have GREAT serves, again and again. Do the test in this video to find out just how much variation there is in reality in your service toss and find out an alternative that will remove the pressure of always throwing the ball in the same place.